Calories in PLANT-BASED CHEESE ALTERNATIVE & PIZZA SAUCE IN A PALEO CRUST

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 24.9 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PLANT-BASED CHEESE ALTERNATIVE (FILTERED WATER, REFINED COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH, CALCIUM CITRATE, SEA SALT, VEGAN NATURAL FLAVORS, OLIVE EXTRACT), TOMATO PASTE, WATER, CASSAVA FLOUR, SUNFLOWER FLOUR, WHOLE EGGS, SUNFLOWER OIL, MILLED CHIA SEED, CONTAINS LESS THAN 2% OF FLAXSEED MEAL, KONJAC FLOUR, OLIVE OIL, ORGANIC CASSAVA FLOUR TOASTED, ORGANIC SUNFLOWER PROTEIN, PIZZA SEASONING (SEA SALT, DEHYDRATED GARLIC, OREGANO, BASIL, ANISE, BLACK PEPPER, WHITE PEPPER, PARSLEY, DEHYDRATED ONION, RED PEPPER, TURMERIC, AND SUNFLOWER OIL), SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TAPIOCA STARCH, YEAST.

Calorie Analysis

The food PLANT-BASED CHEESE ALTERNATIVE & PIZZA SAUCE IN A PALEO CRUST, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.

Exercise Burn Time

The above food(PLANT-BASED CHEESE ALTERNATIVE & PIZZA SAUCE IN A PALEO CRUST) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.