Calories in CARROT OAT MINI COOKIES

Serving Size: 3 COOKIES (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE FLOUR BLEND (CASSAVA FLOUR, SPROUTED BUCKWHEAT FLOUR, GLUTEN FREE OAT FLOUR), ORGANIC CANE SUGAR, EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, GLUTEN FREE OATS, LENTIL PROTEIN, ORGANIC DEHYDRATED CARROT POWDER, DRIED PLUM JUICE CONCENTRATE, VANILLA EXTRACT, CINNAMON, BAKING SODA, SEA SALT, ROSEMARY EXTRACT

Calorie Analysis

The food CARROT OAT MINI COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(CARROT OAT MINI COOKIES) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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