Calories in VEGETABLE SEASONING FOR GOULASH
Serving Size: 10.65 ONZ (302.0g)
Amount Per Serving
- Calories 359.4
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 601.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED VEGETABLES (POTATO, TOMATO, ONION, GARLIC, ROAST ONION, RED PEPPER), POTATO STARCH, WHEAT FLOUR, SALT, AROMA (GLUTEN),SPICES: BLACK PEPPER, BAY LEAF, ALLSPICE, CUMIN: SUNFLOWER OIL, DRIED HERBS, CARAMELIZED SUGAR, ACIDITY REGULATOR: CITRIC ACID.Calorie Analysis
The food VEGETABLE SEASONING FOR GOULASH, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.Exercise Burn Time
The above food(VEGETABLE SEASONING FOR GOULASH) has 359.4 Calories per 1 Serving (302.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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