Calories in DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE

Serving Size: 1 WAFFLE (41.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 66.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE FLOUR BLEND ( *ORGANIC RICE FLOUR, *ORGANIC POTATO STARCH, *ORGANIC TAPIOCA FLOUR) *ORGANIC PALM FRUIT OIL, *ORGANIC RICE SYRUP, *ORGANIC DARK CHOCOLATE COVERING ( ORGANIC CHOCOLATE LIQUOR, EVAPORATED ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, AND ORGANIC VANILLA.) *ORGANIC CANE SUGAR, *ORGANIC LIQUID WHOLE EGGS, *ORGANIC BUTTER, SEA SALT, MOLASSES, XANTHAN GUM, *ORGANIC CINNAMON, BAKING SODA, SUNFLOWER LECITHIN, PURE VANILLA EXTRACT AND *ORGANIC NUTMEG.

Calorie Analysis

The food DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE) has 189.8 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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