Calories in TRADITIONAL MINESTRONE READY TO SERVE SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.9 mg
- Potassium 409.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED PASTA PRODUCT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), GREEN BEANS, LIGHT RED KIDNEY BEANS, CONTAINS 2% OR LESS OF CORN STARCH, GARBANZO BEANS, SALT, SPINACH, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, SAUTEED VEGETABLES (CARROTS, CELERY, ONION), NATURAL FLAVOR (CONTAINS MILK), YEAST EXTRACT, SPICES, DEHYDRATED PARSLEY, CORN OIL, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA (COLOR), SOY LECITHIN.Calorie Analysis
The food TRADITIONAL MINESTRONE READY TO SERVE SOUP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.Exercise Burn Time
The above food(TRADITIONAL MINESTRONE READY TO SERVE SOUP) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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