Calories in CEREAL FOR DIGESTIVE WELLNESS

Serving Size: 1 cup (55.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 8.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN CORN, WHOLE GRAIN SORGHUM, YOGURTY PROBIOTIC PIECE (SUGAR, PALM KERNEL AND/OR PALM OIL, MILK, NONFAT GREEK YOGURT POWDER [CULTURED SKIM MILK (HEAT-TREATED AFTER CULTURING)], BIFIDOBACTERIUM LACTIS HN019, NATURAL FLAVOR, SOY LECITHIN), CANE SUGAR, CHICORY ROOT FIBER, BROWN RICE SYRUP, FREEZE DRIED STRAWBERRIES, CANE SYRUP. CONTAINS 2% OR LESS OF SUNFLOWER OIL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, COCONUT, HAZELNUTS, PECANS, PISTACHIOS.

Calorie Analysis

The food CEREAL FOR DIGESTIVE WELLNESS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.

Exercise Burn Time

The above food(CEREAL FOR DIGESTIVE WELLNESS) has 210.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.