Calories in FRESH MOZZARELLA 5 CHEESE TOAST

Serving Size: 1 SLICE (50.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 300.0 mg
  • Potassium 44.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, SALT, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROBIAL ENZYMES, CHEESE BLEND: FRESH MOZZARELLA (PASTEURIZED COW'S MILK, VINEGAR, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, DRIED PARSLEY.

Calorie Analysis

The food FRESH MOZZARELLA 5 CHEESE TOAST, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(FRESH MOZZARELLA 5 CHEESE TOAST) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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