Calories in BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER

Serving Size: 3/4 cup (130.0g)
Amount Per Serving
  • Calories 119.6
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 45.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 12499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERNUT SQUASH CINNAMON BROWN SUGAR BUTTER (SPREADABLE BUTTER [PASTEURIZED CREAM CANOLA OIL, SALT BROWN SUGAR, CINNAMON, HONEY, SEA SALT]).

Calorie Analysis

The food BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER) has 119.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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