Calories in BASIL PESTO LASAGNA
Serving Size: 9 ONZ (255.0g)
Amount Per Serving
- Calories 448.8
- Total Fat 28.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.3 mg
- Sodium 708.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 2499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PORTABELLA MUSHROOMS, SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MILK MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPINACH, ONION, CANOLA OIL, SPICES, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, GARLIC, CORN STARCH, WALNUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MUSHROOM BASE (MUSHROOMS, SALT, MALTODEXTRIN [FROM CORN], YEAST EXTRACT, SUGAR, SOY FLOUR, ONION AND GARLIC POWDER, CORN OIL, NATURAL FLAVORS), SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), SEA SALT, NATURAL FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, VITAMIN E).Calorie Analysis
The food BASIL PESTO LASAGNA, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.Exercise Burn Time
The above food(BASIL PESTO LASAGNA) has 448.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 63 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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