Calories in GRAIN BOWL SOUTHWEST STYLE WITH CHICKEN
Serving Size: 234 GRM (234.0g)
Amount Per Serving
- Calories 198.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.7 mg
- Sodium 461.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, COOKED BROWN RICE (BROWN RICE, WATER), SALSA VERDE HOT SAUCE (TOMATILLO PUREE, WATER, GREEN JALAPENO PEPPER PUREE, SALT, WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER], CILANTRO, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CUMIN POWDER, CAYENNE PEPPER POWDER, XANTHAN GUM), CHILI LIME SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SPICES, SUGAR, YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC POWDER, PAPRIKA, CORN MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVORS, PAPRIKA EXTRACT COLOR, XANTHAN GUM], VINEGAR POWDER, SODIUM PHOSPHATES), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), KALE, BROCCOLI, BLACK BEANS, FIRE ROASTED CORN, FIRE ROASTED POBLANO PEPPERS, CARROTS, RED CABBAGE, RADICCHIO.Calorie Analysis
The food GRAIN BOWL SOUTHWEST STYLE WITH CHICKEN, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(GRAIN BOWL SOUTHWEST STYLE WITH CHICKEN) has 198.9 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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