Calories in BLACK BEAN CHILI SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 610.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.9 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CELERY, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), NATURAL FLAVORS, ORGANIC PAPRIKA WITH NATURAL SMOKE FLAVOR, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.Calorie Analysis
The food BLACK BEAN CHILI SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.Exercise Burn Time
The above food(BLACK BEAN CHILI SOUP) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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