Calories in CREAM CHEESE DANISH
Serving Size: 1 DANISH (99.0g)
Amount Per Serving
- Calories 329.7
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 34.7 mg
- Sodium 429.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], CORN SYRUP, FOOD STARCH-MODIFIED, PALM OIL, CITRIC ACID, GLUCONO-DELTA-LACTONE, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SALT, TITANIUM DIOXIDE [COLOR], FD&C YELLOW #5, FD&C YELLOW #6), BUTTER (CREAM, SALT), WATER INVERT SUGAR ICING (SUGAR, WATER, STABILIZER BLEND [CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES], SOYBEAN OIL, PALM OIL, ARTIFICIAL VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, CARAMEL COLOR], POTASSIUM SORBATE [PRESERVATIVE]), DOUGH CONDITIONER BLEND (DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, WHEY [MILK], SALT, GUM ARABIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MONOAND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES), MACAROON PASTE (AMMONETTE PASTE [CORN SYRUP, RICE FLOUR, PALM OIL, SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVORS], SUGAR, LIQUID EGGS, SOYBEAN OIL, SALT, ALMOND EXTRACT [WATER, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR, BENZYL ALCOHOL, PROPYLENE GLYCOL]), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.Calorie Analysis
The food CREAM CHEESE DANISH, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(CREAM CHEESE DANISH) has 329.7 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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