Calories in CRISPY BATTERED 2 COD FILLETS & CHIPS
Serving Size: 1 MEAL (300.0g)
Amount Per Serving
- Calories 549.0
- Total Fat 24.0 g
- Saturated Fat 3.5 g
- Cholesterol 54.0 mg
- Sodium 609.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 3.9 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHIPS (POTATOES, SUNFLOWER OIL, DEXTROSE), COD, WHEAT FLOUR, SUNFLOWER OIL, WATER, CANOLA OIL, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), PALM FAT, WHEAT STARCH, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.Calorie Analysis
The food CRISPY BATTERED 2 COD FILLETS & CHIPS, based on the serving size listed above, would account for 27.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(CRISPY BATTERED 2 COD FILLETS & CHIPS) has 549 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 99.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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