Calories in BAKED ZITI WITH MEATBALLS
Serving Size: 11 ONZ (312.0g)
Amount Per Serving
- Calories 480.5
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 59.3 mg
- Sodium 861.1 mg
- Potassium 580.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 246.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), MEATBALLS (BEEF, BREADCRUMBS [WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL {AS A PROCESSING AID}, YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), WHOLE EGGS, WATER, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES}, SALT, GRANULATED GARLIC, BLACK PEPPER, OREGANO, PARSLEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOY OIL, SPICES, OLIVE OIL, SALT.Calorie Analysis
The food BAKED ZITI WITH MEATBALLS, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.Exercise Burn Time
The above food(BAKED ZITI WITH MEATBALLS) has 480.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 107.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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