Calories in ZESTY CHICKEN RAMEN NOODLE SOUP

Serving Size: 1 PACKAGE (73.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 1119.8 mg
  • Potassium 430.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED RED BELL PEPPER, SALT, DRIED CORN, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEET POWDER (COLOR), CARAMEL COLOR, CITRIC ACID, CONCENTRATED LIME JUICE, CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CHICKEN, DRIED ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LARD, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVOR, ONION POWDER, PAPRIKA OLEORESIN (COLOR), POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POTATO POWDER POWDERED CARROT JUICE, POWDERED CHICKEN, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM GLUCONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, TOMATO POWDER, VINEGAR, WHEAT, XANTHAN GUM.

Calorie Analysis

The food ZESTY CHICKEN RAMEN NOODLE SOUP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(ZESTY CHICKEN RAMEN NOODLE SOUP) has 330 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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