Calories in HOLIDAY TRAIN GINGERBREAD KIT

Serving Size: 0.036 PACKAGE (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIES: WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SUGAR, SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER. ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. GUMMY RING CANDY: SUGAR, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, RED 40, YELLOW 5, BLUE 1. ICING TUBES: SUGAR, SHORTENING ([PALM OIL, CANOLA OIL], MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, RED 40, CITRIC ACID, YELLOW 5, PROPYLENE GLYCOL, BLUE 1, SODIUM BENZOATE (PRESERVATIVE). GUM- DROP CANDY: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1. MINI BEADS CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1.

Calorie Analysis

The food HOLIDAY TRAIN GINGERBREAD KIT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.

Exercise Burn Time

The above food(HOLIDAY TRAIN GINGERBREAD KIT) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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