Calories in SPINACH & GOAT CHEESE WOOD FIRED NAPLES STYLE PIZZA, SPINACH & GOAT CHEESE

Serving Size: 0.333 PIZZA (153.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.7 mg
  • Sodium 610.5 mg
  • Potassium 180.5 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), SEASONED SPINACH (SPINACH, GOAT'S CHEESE [GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], OLIVE OIL, GARLIC, SALT), TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED TOMATO (TOMATO, OLIVE OIL, SALT, BASIL, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SUNFLOWER SEED OIL.

Calorie Analysis

The food SPINACH & GOAT CHEESE WOOD FIRED NAPLES STYLE PIZZA, SPINACH & GOAT CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Exercise Burn Time

The above food(SPINACH & GOAT CHEESE WOOD FIRED NAPLES STYLE PIZZA, SPINACH & GOAT CHEESE) has 290.7 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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