Calories in SELF-RISING CRUST PIZZA, CHICKEN BACON RANCH
Serving Size: 0.167 PIZZA (138.0g)
Amount Per Serving
- Calories 320.2
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.4 mg
- Sodium 600.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), RANCH WITH SMOKE FLAVOR (WATER, RANCH SEASONING WITH SMOKE FLAVOR [NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTERMILK POWDER, CREAM POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES}, MALTODEXTRIN, SALT, DEHYDRATED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED GARLIC, XANTHAN GUM, NATURAL SMOKE FLAVOR, PARSLEY, SPICE]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SALT, SODIUM PHOSPHATES, CARRAGEENAN), COOKED BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), PARSLEY.Calorie Analysis
The food SELF-RISING CRUST PIZZA, CHICKEN BACON RANCH, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(SELF-RISING CRUST PIZZA, CHICKEN BACON RANCH) has 320.2 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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