Calories in SWEETENED CORN AND OAT CEREAL, BANANA SPLIT
Serving Size: 1 cup (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 114.8 mg
- Potassium 55.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 7.9 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.1 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN, SUGAR, BANANA SPLIT FLAVORED CLUSTER (SUGAR, BROWN RICE FLOUR, PALM KERNEL AND/OR PALM OIL, NATURAL FLAVOR, SOY LECITHIN, COLOR [VEGETABLE JUICE AND TURMERIC EXTRACT], NONFAT MILK, COCOA POWDER PROCESSED WITH ALKALI), CORN MEAL, WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, SALT, COLOR (CARAMEL COLOR, VEGETABLE AND FRUIT JUICE), BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.Calorie Analysis
The food SWEETENED CORN AND OAT CEREAL, BANANA SPLIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(SWEETENED CORN AND OAT CEREAL, BANANA SPLIT) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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