Calories in DARK CHOCOLATE PEPPERMINT SANDWICH CREMES, PEPPERMINT

Serving Size: 1 COOKIE (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], GROUND VANILLA BEANS), CHOCOLATE CANDY CANE CREME COOKIES (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EXPELLER PRESSED PALM OIL, COCOA [PROCESSED WITH ALKALI), CANDY CANE BLEND [RICE SYRUP, CANE SUGAR, COCONUT OIL, BEET JUICE CONCENTRATE, PEPPERMINT OIL, SOY LECITHIN {EMULSIFIER}], WHEAT STARCH, NATURAL FLAVORS, INVERT CANE SUGAR SYRUP, SALT, BAKING SODA [SODIUM BICARBONATE), SOY LECITHIN [EMULSIFIER], CANDY CANE (CANE SUGAR, TAPIOCA SYRUP, NATURAL COLOR [RED BEET JUICE CONCENTRATE, CARAMEL COLOR], NATURAL FLAVOR).

Calorie Analysis

The food DARK CHOCOLATE PEPPERMINT SANDWICH CREMES, PEPPERMINT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE PEPPERMINT SANDWICH CREMES, PEPPERMINT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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