Calories in BAKED PARMESAN GARLIC & HERB PITA CHIPS, PARMESAN GARLIC & HERB

Serving Size: 9 CHIPS (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, WHEY PERMEATE, YEAST, SUGAR, DEHYDRATED ROASTED GARLIC, CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRY BUTTERMILK, NONFAT MILK, NATURAL FLAVOR (INCLUDES ENZYME MODIFIED PARMESAN CHEESE SOLIDS), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), WHEY POWDER, DISODIUM PHOSPHATE, PARSLEY.

Calorie Analysis

The food BAKED PARMESAN GARLIC & HERB PITA CHIPS, PARMESAN GARLIC & HERB, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(BAKED PARMESAN GARLIC & HERB PITA CHIPS, PARMESAN GARLIC & HERB) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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