Calories in GREEK LOW-FAT YOGURT, CHERRY VANILLA

Serving Size: 1 JAR (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, ACTIVE CULTURES W/PROBIOTICS (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. RHAMNOSUS), CHERRIES, CANE SUGAR, PECTIN, CHERRY JUICE CONCENTRATE, CAROB BEAN GUM

Calorie Analysis

The food GREEK LOW-FAT YOGURT, CHERRY VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(GREEK LOW-FAT YOGURT, CHERRY VANILLA) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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