Calories in SESAME GARLIC CHICKEN MEAL STARTER, SESAME GARLIC CHICKEN

Serving Size: 0.25 MEAL KIT, UNPREPARED (140.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.6 mg
  • Sodium 799.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 14.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRE-CUT SESAME GARLIC CHICKEN BREAST STRIPS: CHICKEN BREAST, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH KOREAN BBQ SEASONING (SUGAR, DEHYDRATED SOY SAUCE, [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, AND SALT], GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL). RICE NOODLES: WATER, RICE FLOUR, 100% FULLY REFINED SOYBEAN OIL. SMOKY HOISIN SAUCE: HOISIN SAUCE [SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, SPICES, NATURAL SMOKE FLAVOR, XANTHAN GUM, RADISH JUICE (COLOR), TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES.

Calorie Analysis

The food SESAME GARLIC CHICKEN MEAL STARTER, SESAME GARLIC CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(SESAME GARLIC CHICKEN MEAL STARTER, SESAME GARLIC CHICKEN) has 200.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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