Calories in SPICY MINT CORIANDER & COCONUT SAUCE, NO 5, SPICY MINT CORIANDER & COCONUT
Serving Size: 2 Tbsp (28.4g)
Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 80.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONION, GARLIC, JALAPENO PEPPERS, LIME JUICE, APPLE JUICE (WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)), CILANTRO, COCONUT FLAKES, MINT, CUMIN, SALT.Calorie Analysis
The food SPICY MINT CORIANDER & COCONUT SAUCE, NO 5, SPICY MINT CORIANDER & COCONUT, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(SPICY MINT CORIANDER & COCONUT SAUCE, NO 5, SPICY MINT CORIANDER & COCONUT) has 25 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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