Calories in EGGPLANT PARMIGIANA GOURMET ITALIAN FOODS, EGGPLANT PARMIGIANA

Serving Size: 1/4 cup (56.0g)

Amount Per Serving

Calories 90.2
Total Fat 6.0 g
Saturated Fat 1.5 g
Cholesterol 10.1 mg
Sodium 179.8 mg
Potassium 129.9 mg
Total Carbohydrate 5.0 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 4.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 100.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SLICED EGGPLANT, TOMATO SAUCE (TOMATOES, PUREE, OLIVE OIL, SALT, PEPPER, BASIL AND GARLIC), PARMESAN AND MOZZARELLA CHEESE (100% CELLULOSE FREE).

Calorie Analysis

The food EGGPLANT PARMIGIANA GOURMET ITALIAN FOODS, EGGPLANT PARMIGIANA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(EGGPLANT PARMIGIANA GOURMET ITALIAN FOODS, EGGPLANT PARMIGIANA) has 90.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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