Calories in LIGHT SOUR CREAM SMOOTH & CREAMY, SOUR
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 35.1
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CARRAGEENAN, CAROB BEAN GUM, POTASSIUM SORBATE (MAINTAINS FRESHNESS), AND VITAMIN A PALMITATE.Calorie Analysis
The food LIGHT SOUR CREAM SMOOTH & CREAMY, SOUR, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.1% of the calories.Exercise Burn Time
The above food(LIGHT SOUR CREAM SMOOTH & CREAMY, SOUR) has 35.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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