Calories in VANILLA MUFFINS

Serving Size: 2 PIECES (105.0g)
Amount Per Serving
  • Calories 450.5
  • Total Fat 23.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 90.3 mg
  • Sodium 420.0 mg
  • Potassium 70.4 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.1 g
  • Sugars 24.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], EGGS, SOYBEAN OIL, SUGAR, WATER, CORN SYRUP, SORBITOL, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED (CORN), PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, NONFAT MILK, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, CALCIUM SULFATE, PHOSPHORIC ACID.

Calorie Analysis

The food VANILLA MUFFINS, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(VANILLA MUFFINS) has 450.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 64.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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