Calories in LIGHT PARMESAN ALFREDO SAUCE, LIGHT PARMESAN ALFREDO
Serving Size: 1/4 cup (61.0g)
Amount Per Serving
- Calories 59.8
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.1 mg
- Sodium 320.3 mg
- Potassium 15.3 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CREAM, MODIFIED CORN STARCH, SHERRY WINE, ROMANO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLK, SALT, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR.Calorie Analysis
The food LIGHT PARMESAN ALFREDO SAUCE, LIGHT PARMESAN ALFREDO, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.Exercise Burn Time
The above food(LIGHT PARMESAN ALFREDO SAUCE, LIGHT PARMESAN ALFREDO) has 59.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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