Calories in HOT 'N SPICY SEASONED CHICKEN FRY MIX, HOT 'N SPICY
Serving Size: 2 Tbsp (14.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 410.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), GUM ARABIC, GARLIC, ONION, EXTRACTIVES OF RED PEPPER, AND EXTRACTIVES OF PAPRIKA.Calorie Analysis
The food HOT 'N SPICY SEASONED CHICKEN FRY MIX, HOT 'N SPICY, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89% of the calories.Exercise Burn Time
The above food(HOT 'N SPICY SEASONED CHICKEN FRY MIX, HOT 'N SPICY) has 44.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 8.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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