Calories in EARTHBOUND FARM ORGANIC, POWERMEAL, SPINACH QUINOA BOWL
Serving Size: 5 ONZ (142.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 400.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 5499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 99.4 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: ORGANIC BABY SPINACH. GRAIN PACKET: WATER, ORGANIC QUINOA, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL, SEA SALT. TOPPING: ORGANIC DRY ROASTED SUNFLOWER KERNELS, ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL). DRESSING: ORGANIC BALSAMIC VINEGAR (ORGANIC GRAPE MUST, ORGANIC WINE VINEGAR, ORGANIC CARAMEL, SULFITES), COLD PRESSED ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EXPELLER PRESSED SOY OIL, WATER, SALT, ORGANIC SPICE, ORGANIC SOY LECITHIN (SOY), XANTHAN GUM.Calorie Analysis
The food EARTHBOUND FARM ORGANIC, POWERMEAL, SPINACH QUINOA BOWL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.Exercise Burn Time
The above food(EARTHBOUND FARM ORGANIC, POWERMEAL, SPINACH QUINOA BOWL) has 210.2 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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