Calories in CHOCOLATE CREME FILLED WAFERS
Serving Size: 4 PIECES (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 54.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.9 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL), SUGAR, WHEAT FLOUR, CORNSTARCH, MALTODEXTRIN, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), WATER, YELLOW 5, YELLOW 6, RED 40, BLUE 1, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOYBEAN OIL, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), BAKING SODA.Calorie Analysis
The food CHOCOLATE CREME FILLED WAFERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(CHOCOLATE CREME FILLED WAFERS) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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