Calories in CINNAMON SUGAR INSTANT HOT CEREAL, CINNAMON SUGAR
Serving Size: 1 PACKET (35.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 80.2 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FARINA, SUGAR, NATURAL FLAVORS, CINNAMON, CALCIUM CARBONATE, SALT, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE (IRON), CARAMEL COLOR, VITAMIN A ACETATE, NIACIN (VITAMIN B3), CHOLECALCIFEROL (VITAMIN D), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).Calorie Analysis
The food CINNAMON SUGAR INSTANT HOT CEREAL, CINNAMON SUGAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.Exercise Burn Time
The above food(CINNAMON SUGAR INSTANT HOT CEREAL, CINNAMON SUGAR) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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