Calories in LOADED POTATO BITES, BACON & RANCH

Serving Size: 4 POTATO BITES AND 2 TSP SAUCE (12G) (92.0g)
Amount Per Serving
  • Calories 199.6
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOADED POTATO BITES (SHREDDED POTATOES [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE], APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED [BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR], BACON RANCH HABARNERO FLAVOR [SALT, BUTTERMILK POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, DRIED ONION, DRIED GARLIC, SPICES (INCLUDING HABANERO PEPPER), MALTODEXTRIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID, MALIC ACID, CALCIUM LACTATE, SMOKE FLAVOR, DRIED PARSLEY, GRILL FLAVOR (FROM VEGETABLE OIL), SUNFLOWER LECITHIN], SOYBEAN OIL, RANCH SAUCE (WATER, SOYBEAN OIL, CORN SYRUP, WHITE DISTILLED VINEGAR, CULTURED LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, CORN MALTODEXTRIN, ENZYME MODIFIED EGG YOLKS [CONTAINS SALT], MODIFIED FOOD STARCH, SALT, CELLULOSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE, SPICES, CALCIUM DISODIUM EDTA).

Calorie Analysis

The food LOADED POTATO BITES, BACON & RANCH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

The above food(LOADED POTATO BITES, BACON & RANCH) has 199.6 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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