Calories in ZONE PERFECT, NUTRITION BARS, STRAWBERRY YOGURT, STRAWBERRY YOGURT
Serving Size: 1 BAR (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 200.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 14.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 1.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 80.0 µg
- Iron 1.8 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 9.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 200.0 mg
- Riboflavin 0.9 mg
- Thiamin 0.5 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED WITH NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), SODIUM CASEINATE, GUM ARABIC, STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), HIGH OLEIC SAFFLOWER OIL, FAT REPLACER (WHITE GRAPE JUICE CONCENTRATE, PRUNES, DATES, FRUCTOSE, GLYCERINE), GLYCERINE, APPLE STRAWBERRY PIECES (FRUIT [APPLE PUREE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE], INVERT SUGAR, SUGAR, GLYCEROL, DEXTROSE, WHEAT FIBER, PALM FAT, PECTIN, MALIC ACID, NATURAL FLAVOR, ELDERBERRY CONCENTRATE); LESS THAN 2% OF THE FOLLOWING: GUAR GUM, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).Calorie Analysis
The food ZONE PERFECT, NUTRITION BARS, STRAWBERRY YOGURT, STRAWBERRY YOGURT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(ZONE PERFECT, NUTRITION BARS, STRAWBERRY YOGURT, STRAWBERRY YOGURT) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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