Calories in LIGHT & ALBACORE TUNA WITH CELERY, ONION AND PICKLE RELISH IN A CREAMY DRESSING SALAD

Serving Size: 1/3 cup (90.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.8 mg
  • Sodium 739.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUNA (ALBACORE AND LIGHT TUNA, VEGETABLE BROTH, WATER, AND SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, ONION, PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, MUSTARD SEED, ALUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED BELL PEPPER, TURMERIC, NATURAL SPICE FLAVORS, POLYSORBATE 80, FD&C YELLOW #5, FD&C BLUE #1), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), SUGAR, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), SALT, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food LIGHT & ALBACORE TUNA WITH CELERY, ONION AND PICKLE RELISH IN A CREAMY DRESSING SALAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(LIGHT & ALBACORE TUNA WITH CELERY, ONION AND PICKLE RELISH IN A CREAMY DRESSING SALAD) has 150.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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