Calories in PREMIUM LOADED RED & RUSSET POTATOES SOUP, LOADED
Serving Size: 1/3 cup (50.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.0 mg
- Sodium 1010.0 mg
- Potassium 533.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 107.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (COCONUT, SOYBEAN, SUNFLOWER, CANOLA), SALT, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED VEGETABLE PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVORS (INCLUDING SMOKE), SPICES, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED SOY PROTEIN, DISTILLED VINEGAR, PAPRIKA EXTRACT (COLOR), CARAMEL (COLOR), DEXTROSE, ANNATTO EXTRACT (COLOR), RED 3, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOGLYCERIDES, FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.Calorie Analysis
The food PREMIUM LOADED RED & RUSSET POTATOES SOUP, LOADED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(PREMIUM LOADED RED & RUSSET POTATOES SOUP, LOADED) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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