Calories in COUNTRY HARVEST, FRESHLY BAKED BLUEBERRY BAGELS, BLUEBERRY
Serving Size: 1 BAGEL (85.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 79.9 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, WHEAT FLOUR, YELLOW CORN FLOUR, YEAST, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), DRIED BLUEBERRIES, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, FD&C BLUE 2 LAKE, RED 40 LAKE, RED 40, BLUE 2, BLUE 1 LAKE.Calorie Analysis
The food COUNTRY HARVEST, FRESHLY BAKED BLUEBERRY BAGELS, BLUEBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(COUNTRY HARVEST, FRESHLY BAKED BLUEBERRY BAGELS, BLUEBERRY) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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