Calories in POWER BLEND QUINOA & SPINACH WITH BROWN RICE, CRANBERRIES AND RED PEPPERS IN A LIGHT RED WINE VINAIGRETTE SAUCE, POWER BLEND
Serving Size: 1 BAG (283.5g)
Amount Per Serving
- Calories 309.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 430.9 mg
- Potassium 518.8 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 6.0 g
- Sugars 15.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), SPINACH, COOKED QUINOA (WATER, QUINOA), RED PEPPERS, WATER, DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), COOKED RED QUINOA (WATER, RED QUINOA), RED WINE VINEGAR, LESS THAN 2% OF CANOLA OIL, GARLIC, SUGAR, SALT, MUSHROOM POWDER, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, BLACK PEPPER, RICE STARCH, BASIL, THYME.Calorie Analysis
The food POWER BLEND QUINOA & SPINACH WITH BROWN RICE, CRANBERRIES AND RED PEPPERS IN A LIGHT RED WINE VINAIGRETTE SAUCE, POWER BLEND, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(POWER BLEND QUINOA & SPINACH WITH BROWN RICE, CRANBERRIES AND RED PEPPERS IN A LIGHT RED WINE VINAIGRETTE SAUCE, POWER BLEND) has 309 Calories per 1 Serving (283.5g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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