Calories in LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES, GENERAL TSO'S CHICKEN
Serving Size: 1 cup (178.0g)
Amount Per Serving
- Calories 409.4
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 44.5 mg
- Sodium 920.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 1.1 g
- Sugars 35.0 g
- Protein 15.0 g
- Vitamin A 300.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. ASIAN BBQ SAUCE: SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], MODIFIED FOOD STARCH, RICE, SALT, DEXTROSE, SPICES, SESAME SEEDS, CORN SYRUP, SOYBEAN OIL, RED CHILI PEPPERS, CORN SYRUP SOLIDS, GARLIC, DEHYDRATED GARLIC, GARLIC JUICE, LACTIC ACID, CARAMEL COLOR, XANTHAN GUM, CHICKEN FLAVOR, (SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN, SUGAR, CHICKEN FAT, CORNSTARCH, PARTIALLY HYDROGENATED COTTONSEED OIL, TAPIOCA, MALTODEXTRIN, DEHYDRATED ONION, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, THIAMINE HYDROCHLORIDE AND LACTIC ACID), NATURAL FLAVOR, VINEGAR, SODIUM BENZOATE (PRESERVATIVE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, PHOSPHORIC ACID, CITRIC ACID.Calorie Analysis
The food LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.Exercise Burn Time
The above food(LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES, GENERAL TSO'S CHICKEN) has 409.4 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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