Calories in WHITE QUESO SAUCE, WHITE QUESO

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 100.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.1 mg
  • Sodium 480.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, GREEN CHILES (GREEN CHILES, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), 1 1/2% OR LESS OF CORNSTARCH, SODIUM PHOSPHATE, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, DATEM, MONO-AND DIGLYCERIDES, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID.

Calorie Analysis

The food WHITE QUESO SAUCE, WHITE QUESO, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.9% of the calories.

Exercise Burn Time

The above food(WHITE QUESO SAUCE, WHITE QUESO) has 100.2 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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