Calories in LEAN CUISINE, MARKETPLACE, SWEET SRIRACHA BRAISED BEEF

Serving Size: 1 PACKAGE (212.0g)
Amount Per Serving
  • Calories 169.6
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.7 mg
  • Sodium 549.1 mg
  • Potassium 430.4 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 15.0 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: BROCCOLI, SNAP PEAS, RED PEPPERS. BEEF AND SAUCE: COOKED PRIME RIB BEEF STEAK AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED, WATER, BEEF BROTH, SUGAR, HONEY, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), RICE WINE VINEGAR, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SALT, SPICES, SEA SALT, SODIUM PHOSPHATE, DEXTROSE, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVOR.

Calorie Analysis

The food LEAN CUISINE, MARKETPLACE, SWEET SRIRACHA BRAISED BEEF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, MARKETPLACE, SWEET SRIRACHA BRAISED BEEF) has 169.6 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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