Calories in RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE
Serving Size: 1 PACKAGE (226.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 689.3 mg
- Potassium 309.6 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE AND SPINACH RAVIOLI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILKFAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON-FAT DRY MILK, XANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID], SPINACH, ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC EGGS, LESS THAN 2% OF GARLIC, ONIONS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON JUICE], SEA SALT, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SPICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, SPINACH, ORGANIC TOMATOES, 2% OR LESS OF BROWN SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC PUREE, SEA SALT, WAXY RICE STARCH, BASIL, DRIED ONIONS, SPICES.Calorie Analysis
The food RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE) has 309.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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