Calories in LEAN CUISINE, CHICKEN WITH PEANUT SAUCE

Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.5 mg
  • Sodium 599.3 mg
  • Potassium 400.4 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.1 g
  • Sugars 11.0 g
  • Protein 21.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE AND COOKED CHICKEN: WHITE MEAT CHICKEN, SKIM MILK, WATER, PEANUTS, BROWN SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, SALT, SOYBEAN OIL, SOYBEANS, WHEAT, GINGER, CHILI PEPPERS, SUGAR, LIME JUICE CONCENTRATE, SEA SALT, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), PALM OIL, MALTODEXTRIN, SODIUM PHOSPHATE, GARLIC, RICE VINEGAR, ACETIC ACID, CITRIC ACID. COOKED PASTA AND VEGETABLES: WATER, SEMOLINA, BROCCOLI, RED PEPPERS, CARROTS, EDAMAME SOYBEANS, SOYBEAN OIL, WHEAT GLUTEN.

Calorie Analysis

The food LEAN CUISINE, CHICKEN WITH PEANUT SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, CHICKEN WITH PEANUT SAUCE) has 290.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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