Calories in CRUNCH CEREAL, APPLE CINNAMON

Serving Size: 0.75 cup (32.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 21.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND/OR CANOLA OIL, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, CALCIUM CARBONATE, NATURAL FLAVOR, MALT FLAVOR, CINNAMON, DEXTROSE, BROWN SUGAR (SUGAR, MOLASSES), SOY LECITHIN, DRIED APPLES, WHEAT FLOUR, HONEY, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food CRUNCH CEREAL, APPLE CINNAMON, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Exercise Burn Time

The above food(CRUNCH CEREAL, APPLE CINNAMON) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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