Calories in SPECIAL K PROTEIN DESSERT-INSPIRED MEAL BAR, CHOCOLATEY DIPPED MINT

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.9 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 15.0 g
  • Protein 8.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 16.2 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, NATURAL FLAVORS), SOLUBLE CORN FIBER, SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CORN SYRUP, MALTODEXTRIN, FRUCTOSE , WATER, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED SOY PROTEIN, CALCIUM CARBONATE, AGAR, SALT, OIL OF PEPPERMINT, YELLOW 5 LAKE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), BLUE 1 LAKE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN(, FOLIC ACID, VITAMIN D3, VITAMIN B12, XANTHAN GUM.

Calorie Analysis

The food SPECIAL K PROTEIN DESSERT-INSPIRED MEAL BAR, CHOCOLATEY DIPPED MINT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(SPECIAL K PROTEIN DESSERT-INSPIRED MEAL BAR, CHOCOLATEY DIPPED MINT) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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