Calories in NOURISH BARS, CRANBERRY ALMOND
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 135.0 mg
- Potassium 99.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 1.6 mg
- Vitamin C 12.0 mg
- Vitamin D 99.9 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 5.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA), DRIED INVERT CANE SYRUP, ROASTED ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TOASTED SOY PIECES, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, PEAR PUREE CONCENTRATE, BROWN RICE SYRUP, CRACKED FLAXSEED, VEGETABLE OIL (PALM AND CANOLA), CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, COCONUT, SEA SALT, CITRIC ACID, VITAMIN C (ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN E (A-TOCOPHERYL ACETATE), NIACINAMIDE, NATURAL FLAVOR, ZINC OXIDE, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS, ORANGE OIL, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN K1, VITAMIN B12, VITAMIN B1 (THIAMIN MONONITRATE).Calorie Analysis
The food NOURISH BARS, CRANBERRY ALMOND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(NOURISH BARS, CRANBERRY ALMOND) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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