Calories in SPINACH ARTICHOKE PIZZA BUNS
Serving Size: 2 PIZZA BUNS (76.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 350.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), WATER, SPINACH, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), 2% OR LESS OF SUGAR, NONFAT MILK, MODIFIED CORNSTARCH, ONIONS, YEAST, SALT, SPICES, SOYBEAN OIL, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, GARLIC, METHYLCELLULOSE, LEMON JUICE CONCENTRATE.Calorie Analysis
The food SPINACH ARTICHOKE PIZZA BUNS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE PIZZA BUNS) has 190 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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