Calories in GRAIN AND VEGETABLE CRISPS, SUPER CHEESY ITALIAN
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), GRAIN AND VEGETABLE BLEND (DRIED CARROTS, MODIFIED RICE STARCH, MALTED BARLEY FLOUR, OAT FLOUR, DRIED SPINACH, DRIED PEAS, WHEAT STARCH), DRIED POTATOES, MALTODEXTRIN, RICE FLOUR, CORNSTARCH, SUGAR, MONO-AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, LIME JUICE SOLIDS, OLIVE OIL, LACTIC ACID.Calorie Analysis
The food GRAIN AND VEGETABLE CRISPS, SUPER CHEESY ITALIAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(GRAIN AND VEGETABLE CRISPS, SUPER CHEESY ITALIAN) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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