Calories in CORN CRISPS, SPICY QUESO

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORN MASA FLOUR, MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF DRIED BLACK BEANS, SUGAR, MONO- AND DIGLYCERIDES, WHEY, MONOSODIUM GLUTAMATE, BAKING SODA, ONION POWDER, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPICE, GARLIC POWDER, TOMATO POWDER, LACTIC ACID, CITRIC ACID, YELLOW 6 LAKE, YELLOW 5 LAKE, JALAPENO PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH.

Calorie Analysis

The food CORN CRISPS, SPICY QUESO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(CORN CRISPS, SPICY QUESO) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.