Calories in BLUEBERRY ALMOND QUINOA

Serving Size: 6 PIECES (37.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED ALMONDS, ROLLED OATS, PEANUTS, CORN SYRUP, DRIED BLUEBERRIES, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), QUINOA, ALMOND BUTTER (ALMONDS), SUGAR, CANE SUGAR, DEXTROSE, FRUCTOSE, RICE FLOUR, COCONUT, CONTAINS 2% OR LESS OF GLYCERIN, SALT, NATURAL FLAVORS, BARLEY MALT EXTRACT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.

Calorie Analysis

The food BLUEBERRY ALMOND QUINOA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(BLUEBERRY ALMOND QUINOA) has 179.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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